Functional threshold power

What is FTP and why does it matter for cyclists? – BikeRadar

11. feb. 2022 — FTP stands for Functional Threshold Power, which is defined as the highest average power you can sustain for approximately an hour, …

What Functional Threshold Power means, how to test it and how to improve it

Functional Threshold Power: What FTP Means to Cyclists

Functional Threshold Power: What FTP Means to Cyclists – TrainerRoad

FTP is a cycling metric that stands for Functional Threshold Power. It estimates the highest average power you can sustain for one hour, measured in watts.

Functional Threshold Power is a cycling metric that estimates the highest average power you can sustain for one hour measured in watts. Learn what FTP means for cycling in our guide.

What is FTP in cycling? Here’s how to test and improve it

What is FTP in cycling? Here’s how to test and improve it | Cycling Weekly

18. nov. 2022 — FTP stands for Functional Threshold Power and is effectively a measure of the power you can hold for an hour, measured in watts.

Recently got a power meter, know you need to do an FTP test but don’t know quite what that means? We explain Functional Threshold Power and its uses…

What Is Functional Threshold Power? – TrainingPeaks

What Is Functional Threshold Power? | TrainingPeaks

More specifically, a person’s LT reflects the ability of their muscles to match energy supply to energy demand, which in turn determines the fuel “mix” ( …

Functional Threshold Power (FTP) Training Zones – Wattbike UK

30. jun. 2022 — Functional Threshold Power (FTP) represents your ability to sustain the highest possible power output over 45 to 60 minutes, depending on …

What is Functional Threshold Power? Functional Threshold Power (FTP) represents your ability to sustain the highest possible power output…

What is the FTP Test and How Can It Help Your Cycling?

FTP Test: How to Incorporate FTP Into Your Cycling

12. aug. 2022 — Simply put, FTP is the average number of watts that a rider can sustain in an hour, and acts as a current measure of fitness.

The FTP test helps you determine the average watts you can sustain for an hour-long effort. Here’s how you can use the results to improve performance.

Functional Threshold Power: What you need to know

24. nov. 2022 — Functional Threshold Power (FTP) is one of the most useful, objective training metrics available for cyclists.

FTP: How good is your Functional Threshold Power? – W/KG

18. sep. 2022 — Functional threshold power is a concept created by the authors Allen and Coggan. Their definition is as follows (1):. “FTP is the highest …

How does your functional threshold power (FTP) stack up against the competition? The Allen & Coggan power chart provides a benchmark.

How does your cycling power output compare?

How does your cycling power output compare? — Cycling Analytics

7. jun. 2018 — FTP, or functional threshold power, is nominally the power output that can be sustained for one hour. All the data below and more is shown …